These BLT Wraps with Secret Sauce are a delicious twist on the classic sandwich. Packed with crispy bacon, fresh lettuce, and juicy tomatoes, these wraps are perfect for any occasion, whether you’re hosting a casual lunch or enjoying a picnic in the park. The standout feature of this recipe is the secret sauce, which elevates the flavors to a new level, making these wraps truly irresistible.
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes only 15 minutes from start to finish, making it perfect for busy weeknights or last-minute gatherings.
- Flavor Explosion: The combination of crispy bacon, fresh vegetables, and a creamy secret sauce creates a mouthwatering experience in every bite.
- Versatile Meal Option: Serve these wraps as an entrée or slice them into smaller pieces for an appetizer that everyone will love.
- Healthy Twist: By using low carb wraps, you can enjoy all the flavors without the guilt.
- Customizable Ingredients: Feel free to add your favorite veggies or proteins to make these wraps your own.
Tools and Preparation
Before diving into making your BLT wraps, gather the necessary tools to ensure a smooth cooking process. Having everything ready will help you whip up this delicious meal effortlessly.
Essential Tools and Equipment
- Skillet
- Large dish
- Small bowl
- Knife
- Cutting board
Importance of Each Tool
- Skillet: Essential for frying the bacon to crispy perfection. A good skillet can provide even heat distribution.
- Large Dish: Ideal for tossing and coating tomatoes with olive oil and vinegar, ensuring all sides are seasoned well.
- Small Bowl: Perfect for mixing the mayo with the secret sauce ingredients without making a mess.
Ingredients
These flavorful BLT wraps are loaded with crisp thick cut bacon, fresh lettuce, basted tomatoes, and a mouthwatering sauce that makes this BLT completely out of this world!
For the Wraps
- 4 wraps (I recommend low carb wraps)
- 3 beefsteak tomatoes (sliced thick)
- 12 strips bacon
- 3/4 cup shredded lettuce (lettuce leaf can be substituted)
For the Secret Sauce
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- Salt and black pepper to taste
- 1/4 cup mayo
How to Make BLT Wraps with Secret Sauce
Step 1: Fry the Bacon
- Heat a skillet over medium heat.
- Fry the bacon strips until they are crispy. Remove them from the skillet and let them drain on paper towels.
Step 2: Prepare the Tomatoes
- While the bacon is cooking, cut the beefsteak tomatoes in half lengthwise.
- Place them in a large dish with extra virgin olive oil, red wine vinegar, salt, and black pepper.
- Turn the tomatoes gently to coat each side evenly with the mixture.
Step 3: Make the Secret Sauce
- In a small bowl, combine mayo with 1 tablespoon of the tomato basting mixture (the olive oil, red wine vinegar, & tomato juices).
- Stir well until fully combined. This will be your secret sauce that adds flavor to your wraps.
Now that you have everything prepared, you’re ready to assemble your delicious BLT wraps! Enjoy this tasty twist on a classic favorite!
How to Serve BLT Wraps with Secret Sauce
Serving BLT wraps with secret sauce can elevate your meal experience. These wraps are versatile and can be enjoyed in various ways to suit any occasion.
Classic Presentation
- On a Plate: Arrange the wraps on a colorful plate for a vibrant presentation.
- With Extra Sauce: Serve additional secret sauce on the side for dipping.
Picnic Style
- Wrapped Individually: Wrap each BLT in parchment paper for easy transport.
- Accompanying Snacks: Pair with chips or pretzels for a crunchy contrast.
Party Platter
- Cut into Pinwheels: Slice the wraps into pinwheel shapes for bite-sized pieces.
- Garnished with Herbs: Add fresh herbs on top for a splash of color and flavor.
Light Lunch Option
- With Fresh Fruit: Serve alongside seasonal fruits like watermelon or berries.
- Chilled Beverages: Pair with iced tea or lemonade for a refreshing touch.

How to Perfect BLT Wraps with Secret Sauce
To make your BLT wraps truly shine, consider these helpful tips.
- Use Fresh Ingredients: Always choose the freshest bacon, lettuce, and tomatoes for the best flavors.
- Customize the Sauce: Feel free to experiment by adding spices or herbs to the secret sauce.
- Warm the Wraps: Slightly warming the wraps can enhance their texture and flavor profile.
- Crisp Bacon: Ensure your bacon is cooked until crispy; this adds an essential crunch to your wrap.
- Layer Smartly: Layer ingredients thoughtfully to prevent sogginess – start with lettuce, then add tomatoes, followed by bacon and sauce.
Best Side Dishes for BLT Wraps with Secret Sauce
Completing your meal with side dishes can enhance the overall dining experience. Here are some great options to pair with your BLT wraps.
- Sweet Potato Fries: Crispy and slightly sweet, they provide a great contrast to savory wraps.
- Coleslaw: A refreshing mix of cabbage and dressing adds crunch and creaminess.
- Potato Salad: Creamy potato salad complements the flavors of the wraps nicely.
- Corn on the Cob: Grilled or boiled corn brings a burst of sweetness that balances out each bite.
- Cucumber Salad: A light cucumber salad offers freshness and acidity, enhancing flavors.
- Chips and Salsa: Crunchy tortilla chips with zesty salsa add a fun element to your meal.
Common Mistakes to Avoid
When making BLT wraps, it’s easy to make a few common mistakes that can affect the flavor and texture of your dish. Here are some pitfalls to watch out for:
- Using regular tortillas – Regular tortillas can be too thick or chewy. Opt for low carb wraps for a better balance with the fillings.
- Not slicing tomatoes properly – Thick slices can overwhelm the wrap. Ensure beefsteak tomatoes are sliced thick but manageable for even distribution.
- Overcooking bacon – Bacon should be crispy but not burnt. Keep an eye on it while cooking to achieve the perfect crunch.
- Ignoring the secret sauce – The secret sauce is what elevates these wraps! Don’t skimp on mixing it well with the mayo and tomato juices.
- Skipping seasoning – Seasoning your tomatoes is essential. A pinch of salt and pepper enhances their natural flavors.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover BLT wraps in an airtight container.
- They will last in the fridge for up to 2 days.
Freezing BLT Wraps with Secret Sauce
- Wrap tightly in plastic wrap and then place in a freezer-safe bag.
- You can freeze them for up to 1 month.
Reheating BLT Wraps with Secret Sauce
- Oven – Preheat to 350°F, place wrapped in foil, and heat for about 10-15 minutes until warmed through.
- Microwave – Heat on medium power for 1-2 minutes, checking halfway to ensure even warming.
- Stovetop – Place in a skillet over medium heat, cover, and warm for about 5 minutes until heated through.
Frequently Asked Questions
What are BLT Wraps with Secret Sauce?
BLT wraps with secret sauce are a delicious twist on the classic sandwich. They combine crispy bacon, fresh lettuce, juicy tomatoes, and a flavorful sauce wrapped in low carb tortillas.
Can I customize my BLT Wraps?
Absolutely! You can add ingredients like avocado, cheese, or different types of lettuce to suit your taste preferences.
How do I make the secret sauce?
The secret sauce is made by mixing mayo with tomato basting juices from seasoned tomatoes. This adds extra flavor to your wraps!
Can I use turkey bacon instead?
Yes! Turkey bacon is a great alternative if you’re looking for a leaner option while still enjoying the same delicious flavor profile.
How long does it take to prepare BLT Wraps with Secret Sauce?
The total time is around 15 minutes—5 minutes of prep and 10 minutes of cooking!
Final Thoughts
These BLT wraps with secret sauce are not only delicious but also versatile. Perfect for lunch or dinner, you can customize them based on what you have at home. Try adding your favorite veggies or proteins for an exciting twist on this classic recipe!

BLT Wraps with Secret Sauce
- Total Time: 15 minutes
- Yield: Serves 4
Description
Savor the delightful flavors of these BLT Wraps with Secret Sauce, a fresh take on the classic sandwich. Each wrap is loaded with crispy bacon, juicy tomatoes, and crisp lettuce, all enveloped in low carb tortillas for a guilt-free indulgence. The star of this recipe is the secret sauce, which blends mayo with seasoned tomato juices for an irresistible flavor boost. Perfect for busy weeknights or casual gatherings, these wraps are not only quick to prepare but also customizable to suit your taste. Enjoy them as a hearty lunch, a fun picnic treat, or as bite-sized appetizers at your next party—your options are endless!
Ingredients
- 4 low carb wraps
- 3 beefsteak tomatoes
- 12 strips of bacon
- 3/4 cup shredded lettuce
- 1/4 cup mayo
- olive oil and red wine vinegar for seasoning
Instructions
- Fry bacon strips in a skillet over medium heat until crispy. Drain on paper towels.
- Slice tomatoes and coat in a mixture of olive oil and vinegar with salt and pepper.
- In a small bowl, mix mayo with 1 tablespoon of the tomato basting mixture to create the secret sauce.
- Assemble the wraps by layering lettuce, tomatoes, bacon, and secret sauce in each tortilla.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approx. 175g)
- Calories: 380
- Sugar: 2g
- Sodium: 770mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 40mg
Keywords: For added crunch, consider including sliced pickles or cucumbers. Substitute turkey bacon for a leaner option without sacrificing flavor.