Description
This blackened shrimp recipe is a culinary delight that transforms ordinary shrimp into a smoky, flavorful dish in under 10 minutes. Perfect for busy weeknights or casual gatherings, this one-pan meal features a vibrant blend of spices that tantalizes the taste buds. The shrimp is seared to perfection, creating a charred crust while remaining juicy on the inside. Serve it over rice, in tacos, or as part of a fresh salad for an unforgettable meal that leaves everyone asking for seconds. This quick and nutritious dish is low in carbs and high in protein, making it not only delicious but also a great choice for health-conscious diners.
Ingredients
- 1 1/2 pounds jumbo shrimp (peeled)
- 1 tablespoon ground cumin
- 1/4 teaspoon cayenne pepper
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon dried thyme
- 2 tablespoons olive oil
- 2 tablespoons butter (melted)
- 1 clove garlic (minced)
Instructions
- In a small bowl, combine cumin, cayenne pepper, salt, pepper, and thyme.
- Toss shrimp in the spice mix until evenly coated.
- Heat olive oil in a non-stick skillet over medium heat.
- Cook shrimp in a single layer for about 4 minutes, flipping halfway through until pink and slightly charred.
- Remove from pan and brush with melted butter mixed with garlic.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Cajun
Nutrition
- Serving Size: 4 ounces (113g)
- Calories: 210
- Sugar: 0g
- Sodium: 850mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 180mg
Keywords: Adjust the spice level by reducing cayenne for milder flavor. Experiment with adding lime juice or fresh herbs for added zest.