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Blackstone Parmesan Chicken and Mushrooms

Blackstone Parmesan Chicken and Mushrooms


  • Author: Olivia
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

Blackstone Parmesan Chicken and Mushrooms is a flavorful, creamy dish that brings together tender chicken, savory mushrooms, and vibrant spinach on your griddle. In just 20 minutes, you can whip up this low-carb delight that’s perfect for busy weeknights or weekend gatherings. With a blend of garlic and parmesan cheese, each bite is a taste sensation that everyone will adore. Plus, it’s customizable—add your favorite vegetables or spices to make it uniquely yours. Enjoy this one-pan meal that not only satisfies the taste buds but also keeps cleanup easy.


Ingredients

  • Boneless, skinless chicken thighs or breasts
  • Sliced mushrooms
  • Onion
  • Fresh spinach
  • Heavy cream
  • Shredded parmesan cheese
  • Garlic
  • Cooking oil of choice
  • Kosher salt
  • Pepper
  • Italian seasoning
  • Crushed red pepper flakes

Instructions

  1. Preheat your griddle to medium heat and lightly coat with olive oil.
  2. Cook diced onions and sliced mushrooms for 5-6 minutes.
  3. Add bite-sized chicken pieces along with seasonings (kosher salt, pepper, Italian seasoning, crushed red pepper flakes) and cook until the chicken is browned.
  4. Stir in chopped spinach and minced garlic; cook until spinach wilts (2-3 minutes).
  5. Pour in heavy cream and sprinkle parmesan cheese over the mixture; stir well until the sauce thickens slightly (1-2 minutes).
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 135mg

Keywords: Feel free to substitute chicken with turkey or add other vegetables like bell peppers or zucchini for variety. Adjust seasonings according to personal preference for a tailored flavor.