Name: Creamy Garlic Chicken
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Italian
Ingredients: 2 large boneless skinless chicken breasts; Salt and pepper; 3 teaspoons Italian seasonings; 4 tablespoons Parmesan cheese (shredded); 3 tablespoons olive oil; 2 ½ cups chicken broth; 10 whole cloves of garlic; ½ cup heavy cream; ⅓ cup flour; 1 beef bouillon cube (or 1 tsp better than bouillon); 1 teaspoon low sodium soy sauce (can sub Worcestershire sauce); 1 teaspoon onion powder; ½ teaspoon EACH: Dried thyme, mustard powder; 3 tablespoons butter

Description

Creamy Garlic Chicken is a delightfully rich dish that features tender chicken breasts simmered in a luscious garlic and Parmesan sauce. This one-pan wonder not only delivers incredible flavor but also makes for an easy weeknight dinner or an impressive meal for guests. In just 30 minutes, you can enjoy a comforting, gourmet experience right from your kitchen. Serve it over pasta, rice, or alongside steamed vegetables to create a complete meal that will quickly become a family favorite.

Ingredients

Scale

2 large boneless skinless chicken breasts
Salt and pepper
3 teaspoons Italian seasonings
4 tablespoons Parmesan cheese (shredded)
3 tablespoons olive oil
2 ½ cups chicken broth
10 whole cloves of garlic
½ cup heavy cream
⅓ cup flour
1 beef bouillon cube (or 1 tsp better than bouillon)
1 teaspoon low sodium soy sauce (can sub Worcestershire sauce)
1 teaspoon onion powder
½ teaspoon EACH: Dried thyme, mustard powder
3 tablespoons butter

Instructions

Season chicken with salt, pepper, and Italian seasonings. Heat olive oil in a skillet over medium heat and cook the chicken for 6-7 minutes on each side until golden brown. Remove and set aside.
In the same skillet, melt butter and sauté garlic cloves until fragrant.
Sprinkle flour over garlic, then gradually pour in chicken broth while stirring to avoid lumps. Add bouillon cube, soy sauce, onion powder, thyme, and mustard powder; mix well.
Return chicken to the skillet and simmer for 10-15 minutes until cooked through. Stir in heavy cream before serving.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Dinner
Method: Skillet
Cuisine: Italian

Nutrition

Serving Size: 1 chicken breast with sauce (200g)
Calories: 480
Sugar: 1g
Sodium: 900mg
Fat: 30g
Saturated Fat: 12g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 1g
Protein: 36g
Cholesterol: 115mg

Keywords: For added flavor, use fresh garlic instead of pre-minced. Customize the dish by adding vegetables like spinach or mushrooms for extra nutrition. Serve with garlic bread or a fresh salad for a complete meal.