Description

Garlic Parmesan Chicken Skewers are a savory delight that combines tender chicken marinated in a rich garlic and parmesan sauce, making them an irresistible choice for any occasion. Perfect as appetizers or a main dish, these skewers are easy to prepare and cook quickly, making them ideal for busy weeknights or summer barbecues. Whether served over rice with veggies or on their own with a tangy dipping sauce, these flavorful skewers are sure to impress your guests and satisfy your cravings.

Ingredients

Scale

2 lbs chicken tenders, thighs, or breast
2 tbsp olive oil
1 stick butter
8–10 cloves garlic, minced
1/2 cup parmesan cheese, grated
1 tbsp hot sauce
2 teaspoons red pepper flakes
1/3 cup fresh parsley, minced
2 teaspoons paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon pepper

Instructions

In a mixing bowl, whisk together olive oil, melted butter, minced garlic, parmesan cheese, hot sauce, red pepper flakes, parsley, paprika, garlic powder, onion powder, salt, and pepper.
Cut the chicken into bite-sized pieces and add to the marinade. Mix well and let marinate for at least 15 minutes in the refrigerator.
Preheat your air fryer to 375°F (190°C) for about 5 minutes.
Thread marinated chicken pieces onto skewers with space in between each for even cooking.
Cook in the air fryer for 12-15 minutes, flipping halfway through and basting with leftover marinade.
Serve warm as an appetizer or over rice with veggies drizzled with extra garlic parmesan butter.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Dinner
Method: Air Frying
Cuisine: American

Nutrition

Serving Size: 1 skewer (approximately 100g)
Calories: 280
Sugar: 0g
Sodium: 500mg
Fat: 20g
Saturated Fat: 10g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 0g
Protein: 26g
Cholesterol: 80mg

Keywords: For added flavor, consider incorporating vegetables like bell peppers or zucchini onto the skewers. Adjust the hot sauce level to customize your spice preference.