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Ground Beef Orzo with Tomato Cream Sauce

Ground Beef Orzo with Tomato Cream Sauce


  • Author: Miley
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

A comforting one-pot meal featuring tender ground beef, creamy tomato sauce, and orzo pasta. Perfect for busy weeknights, this dish is hearty, flavorful, and easy to prepare.


Ingredients

  • 1 lb lean ground beef

  • 1 medium onion, finely chopped

  • 3 cloves garlic, minced

  • 1 tsp Italian seasoning

  • 1/2 tsp crushed red pepper flakes (optional)

  • 1 tbsp tomato paste

  • 1 cup uncooked orzo pasta

  • 1 (14 oz) can tomato sauce

  • 1 cup beef broth

  • 1 cup heavy cream

  • 1/2 cup grated Parmesan cheese

  • Salt and black pepper to taste

  • Fresh basil or parsley for garnish (optional)


Instructions

  • In a large skillet over medium heat, cook the ground beef until browned. Drain excess fat if necessary.

  • Add the chopped onion and cook until translucent, about 5 minutes.

  • Stir in the minced garlic, Italian seasoning, crushed red pepper flakes, and tomato paste. Cook for 1 minute.

  • Add the orzo pasta, tomato sauce, and beef broth. Stir to combine.

  • Bring to a simmer, then reduce heat to medium-low. Cover and cook for 10-12 minutes, stirring occasionally, until orzo is tender.

  • Stir in the heavy cream and grated Parmesan cheese. Cook for an additional 2-3 minutes until the sauce is creamy.

  • Season with salt and black pepper to taste. Garnish with fresh basil or parsley if desired.

Notes

  • For a lighter version, substitute ground turkey or chicken for ground beef.

  • Add vegetables like spinach or zucchini for extra nutrition.

  • Adjust the level of spiciness by increasing or omitting the crushed red pepper flakes.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 723
  • Fat: 38g
  • Carbohydrates: 58g
  • Protein: 39g