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One Pot Chicken Broccoli and Rice

One Pot Chicken Broccoli and Rice


  • Author: Olivia
  • Total Time: 30 minutes
  • Yield: Serves approximately four people 1x

Description

Discover the joy of One Pot Chicken Broccoli and Rice, a delightful comfort dish that brings together tender chicken, vibrant broccoli, and creamy cheese in just one pot. This easy recipe is perfect for busy weeknights or family gatherings, offering a satisfying meal without the hassle of extensive cleanup. In only 30 minutes, you can enjoy a nutritious dinner that pleases the whole family. The blend of flavors makes it a winner on any table, ensuring everyone leaves happy. Get ready to simplify your cooking experience with this all-in-one recipe!


Ingredients

Scale
  • 3 tablespoons extra virgin olive oil
  • 1/2 medium yellow onion (diced)
  • 1 pound boneless skinless chicken breasts (cut into bite-sized pieces)
  • 2 cloves garlic (minced)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground pepper
  • 1 cup uncooked long-grain white rice
  • 1 large bunch fresh broccoli (cut into florets)
  • 2 1/2 cups low-sodium chicken broth
  • 1 1/2 to 2 cups extra sharp cheddar cheese

Instructions

  1. Heat two tablespoons of olive oil in a large skillet over medium heat. Sauté diced onions until softened.
  2. Season chicken pieces with salt and pepper, then add to the skillet and brown for about 5-7 minutes.
  3. Add minced garlic and cook for an additional two minutes.
  4. Push chicken aside, add remaining olive oil, and sauté rice until golden (about 2-3 minutes).
  5. Pour in chicken broth, stir, and bring to a boil.
  6. Cover and reduce heat; let simmer for about 12 minutes.
  7. Stir in broccoli florets and continue cooking covered for another eight minutes until tender.
  8. Remove from heat; stir in half a cup of cheddar cheese until melted, then top with remaining cheese and cover for an additional two to three minutes.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1 cup (250g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 19g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 95mg

Keywords: For added flavor, use fresh ingredients whenever possible. Feel free to customize by adding other vegetables like bell peppers or using different cheeses. Leftovers can be reheated easily; just add a splash of broth to retain moisture.