Description
Celebrate summer with our delightful Red White and Blueberry Popsicles! These vibrant, healthy treats are perfect for Memorial Day and the 4th of July, combining fresh raspberries, blueberries, and creamy Greek yogurt. With a refreshing blend of sweet and tangy flavors, they make an excellent dessert for family gatherings, barbecues, or simply cooling off on a hot day. Easy to make and fun for kids to customize, these popsicles embody the essence of summer while keeping health in mind. Enjoy a guilt-free treat that looks as good as it tastes!
Ingredients
Scale
- 1 heaping cup raspberries
- 1 cup blueberries
- 1 cup vanilla flavored Greek yogurt
Instructions
- Puree raspberries until smooth using a blender; set aside.
- Repeat with blueberries; add blue food coloring if desired.
- Thin both purees with a small amount of water for easy pouring.
- Start layering by pouring blueberry puree into popsicle molds; freeze for 1 hour.
- Add a layer of yogurt, cover with foil, and insert sticks; freeze until solid.
- Alternate layers of raspberry puree and yogurt until molds are filled, freezing each layer completely before adding the next.
- Once fully frozen, dip molds briefly in hot water to release popsicles.
- Prep Time: 20 minutes
- Cook Time: 6 hours (freezing time)
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 popsicle (70g)
- Calories: 55
- Sugar: 9g
- Sodium: 15mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 5mg
Keywords: Use ripe berries for optimal flavor. Customize by adding other fruits or using flavored yogurts for variety.